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Ayurvedic Herbs for Sleep
Vata Derangement

Ashwagandha/Bala Oil, organic, 4 oz.

This massage oil is vata pacifying and can be used to strengthen muscles and nourish tissue. It is suitable for athletes as well as elderly persons and those convalescing after major illness. Bala, in particular, is used to restore muscles that have been atrophied by illness or malnutrition.

Ingredients: Sesame oil*, Ashwagandha root (Withania somnifera)*, Bala root (Sida cordifolia)*.

*Certified organic.

Banyan Botanicals, $

Avipattikar, organic, half pound

Avipattikar is a traditional formula for removing excess pitta (heat and toxins) from the gastrointestinal tract. It promotes proper levels of stomach acids and the correct movement of apana vata downwards, thereby relieving symptoms of acid reflux and other esophageal discomfort. It also aids proper elimination of both metabolic wastes and toxins.

Ingredients: Cane Sugar, Nishoth herb (Operculina turpethum), Clove bud (Syzgium aromaticum), Cardamom seed (Elettaria cardamomum), Musta root (Cyperus rotundus), Vidanga fruit (Embelia ribes), Cinnamon bark (Cinnamomum tamala), Salt, Ginger root (Zingiber officinale), Black pepper (Piper nigrum), Pippali fruit (Piper longum), Amalaki fruit (Emblica officinalis), Bibhitaki fruit (Terminalia belerica), Haritaki fruit (Terminalia chebula).

Banyan Botanicals, $

Ayur Blood Elixir, 4 oz.

Blood cleansing is a very important part of health since the quality of the blood determines the ability to provide nutrients needed by every cell in the body. The main herb in the Ayurvedic pharmacopoeia used for cleansing the blood is manjistha, a deeply red root that has exquisite properties, enabling it to remove excess pitta without side effects. Since blood circulates throughout the body, the action is systemic and improvements in complexion, liver health, kidney function, and stamina should occur. To manjistha, Indian sarsaparilla has been added as an additional support for the lymphatic system, hibiscus for the heart, guduchi for detoxification, and ashwagandha for neuroregeneration and strength. This elixir is also rich in antioxidants, and being composed of some of the world"s best rasayana herbs, it aids regeneration and rejuvenation.

Ingredients: Proprietary blend of Manjistha Root, Rubia cordifolia, Anantamool Root, Hemidesmus indicus, Hibiscus Flower, Hibiscus sabdariffa, Guduchi Stem, Tinospora corifolia, Ashwagandha Root, Withania somnifera, and Jaggery in Distilled Water, Organic Alcohol, and Vegetable Glycerin.

Sacred Medicine Sanctuary, $

Ayur DeCalc, 4 oz.

Exposure to fluoride has been pervasive. Even if one"s drinking water is not fluoridated, salt, and even milk, are often fluoridated. Of course, fluoride is also found in many dental and medical products, not just toothpaste but also bonding agents and even restoration materials. It is also used in food packaging so the odds of never having been exposed are quite low. Fluoride is poisonous, even at one part per million, it is toxic. It causes fluorosis and calcification, especially of the pineal gland but also in other parts of the body. The herbs in this formula have all exhibited the capacity to reduce calcification. Two of the herbs are tropical fruits: tamarind and haritaki, one of the ingredients in the famous Triphala formula. The third is chanca piedra, Spanish for "stone breaker". IBesides breaking up stones, it is hepatoprotective, something we need after exposure to toxins since the liver takes the brunt of toxicity. Use gradually over a period of two months, starting with very small doses and increasing if there are no signs of discomfort. It can be combined with our Tulsi Tea or Hibiscus Tea as well as Triphala.

Ingredients: Proprietary Blend of fresh Tamarindus indica fruit, Terminalia chebula fruit, and Phyllanthus amarus leaf extract in honey, distilled water, organic alcohol, and vegetable glycerin.

Sacred Medicine Sanctuary, $

Ayur Rinse, 2 oz.

This blend of herbs and essential oils was formulated to address most of the underlying causes of oral infection as well as the risks associated with periodontal issues. Astringent herbs help to tighten the gums. The three fruits used to make triphala support the eliminatory organs and provide major antioxidant protection. The demulcent herbs support moisture in the mouth. The heart herbs strengthen the heart that is at risk of infection from the mouth. The aromatic herbs and oils disinfect and freshen the breath, relieving most mouth odor, and tulsi has to been added to help with fluoride toxicity and support tranquility while restoring harmony to the mouth and gums.

Ingredients: Arjuna, Manjistha, Hawthorn Berry, Amla, Bibhitaki, Haritaki, Licorice, Holy Basil, Fennel, Honey, Organic Alcohol, Vegetable Glycerin, Distilled Water and essential oils of Peppermint, Fennel, Cinnamon, Myrrh, Tulsi, and Clove Buds.

Sacred Medicine Sanctuary, $

Ayurvedic 7-Day Cleanse Kit

This kit provides the basic supplies you need to do a 7 day cleanse at home. It comes with instructions. The shipping box weighs ten pounds so try not to be shocked at check out.

Ingredients: Organic Yellow Mung Dal (1.63 lbs), Organic Basmati Rice (3.15 lbs), Kitchari Spice Mix (3.5 oz), Organic Ghee (7.5 oz), Triphala Tablets (1 bottle), Organic Sesame Oil (16 fl oz bottle), and Pukka Detox Tea.

Banyan Botanicals, $

Beauty Balm, 4 oz.

Our original beloved "Breast Balm" has been renamed "Beauty Balm". Over the years we have been delighted by the creative uses our customers have come up with for this powerfully nourishing formulation. In addition to self-breast massage, women have reported using it as a skin cream, eye cream, hand cream, lip balm, and a general moisturizer for everything from elbows and knees to cuticles. Basically it"s become the go to balm for anything that’s dry or needs lifted. We felt that with all these multifaceted gifts to offer, it deserved a less limiting name. Have fun with this balm and use it wherever your body can benefit from this heavenly rejuvenating concoction.

Ingredients: Ghee (clarified butter), Coconut Oil, Olive Oil, Beeswax, Shatavari root (Asparagus racemosus), Ashwagandha root (Withania somnifera), Vidari Kanda root (Ipomoea digitata), Fennel seed (Foeniculum vulgare), Licorice root (Glycyrrhiza glabra), Rose geranium essential oil.

Banyan Botanicals, $

Bibhitaki Extract, 2 oz.

Bibhitaki is a tropical fruit found throughout India. It is about the size of a large walnut and is primarily astringent in taste. Bibhitaki is one of the three fruits in the famous triphala formula and is the preferred herb for regulating kapha. This means it is used when there are kapha accumulations in the lungs, ears, sinuses, throat, liver, and urinary tract. It is astringent and therefore absorbs the excess moisture of kapha. It has some lesser known value for treating tropical conditions such as diarrhea, pulmonary eosinophilia, and allergic reactions, very likely parasitic in origin. It is also one of the herbs used in oral health, but it usually the shell that is made as a decoction and then used as an oral rinse.

Ingredients: Terminalia bellirica Fruit, distilled water, organic alcohol, and vegetable glycein.

Sacred Medicine Sanctuary, $

Brahmi Elixir, 4 oz.

This formula was developed by Ingrid Naiman to promote removal of the obstacles to higher consciousness. It contains tamarind to help remove the damage caused by fluoride, the two "Brahmis", Gotu Kola and Bacopa, to aid memory, concentration, and acuity, boswellia to relieve edema in the brain as well as parasites, ashwagandha for neuroregeneration and stamina, and guduchi for detoxification and longevity. It is a true honey elixir with the finest quality Ayurvedic herbs available today.

Ingredients: Proprietary blend of Gotu Kola (Centella asiatica) aerial parts, Ashwagandha (Withania somnifera) root, Nira-Brahmi (Bacopa monnieri aerial parts), Tamarind (Tamarindus indica) fruit, Guduchi (Tinospora cordifolia) fruit, Shallaki (Boswellia serrata) resin, Amla (Emblica officinalis) fruit, and honey in distilled water, organic alcohol, and vegetable glycerin.

Sacred Medicine Sanctuary, $

Guggul Extract, 2 oz.

Guggul is very similar to myrrh and is widely used in Ayurveda to increase metabolism. Being thermogenic, it is slightly deranging to pitta but very useful for kapha disorders, including obesity and congestion. It is also used to regulate the thyroid and is considered beneficial for vata types unless the patient is suffering from spasms or hiccups. It should not be used during pregnancy. Guggul reduces stickiness and is therefore considered preventative for people at risk of strokes and heart attacks.

Ingredients: 1:1 extract of Commiphora mukul resin in Organic Alcohol and Distilled Water.

Sacred Medicine Sanctuary, $

Healthy Bones, 90 tablets, 500 mg.

Healthy Bones brings you the benefits of natural coral calcium with the added fortification of powerful Ayurvedic herbs traditionally used in Ayurveda to strengthen and rejuvenate the bones. Beneficial to young growing bones as well as aging bone tissue, the herbs in this formula help maintain healthy bone density while gently kindling the digestive fire to support the body"s natural toxin cleansing mechanisms. Vata, which can disturb bones when imbalanced, particularly in the later years of life, is also balanced and grounded by the warm nourishing herbs in this blend.

Ingredients: Coral (Caribbean, above-sea harvested), organic Arjuna bark (Terminalia arjuna), organic Ashwagandha root (Withania somnifera), organic Ginger root (Zingiber officinale). Other ingredients, from natural sources: organic maltodextrin, silicon dioxide. Free of gluten, soy and dairy. 100% vegetarian.

Banyan Botanicals, $

HealThy Skin, 90 tablets, 500 mg.

HealThy Skin formula blends nine of the most powerful Ayurvedic herbs for skin health, creating a formula that supports healthy skin from within. Clear, radiant skin requires proper nutrition, hydration, and oleation. Toxins, excess heat, and inadequate nourishment can all contribute to skin issues. The cleansing herbs in Healthy Skin support the body"s natural ability to remove toxins from the blood, lymph and liver. Simultaneously, pitta-soothing herbs help relieve excess heat and calm irritable skin. The nourishing herbs in this formula also promote rejuvenation of the skin cells and support the skin"s natural healing process. The skin is a mirror for how things are inside the body. The cleansing and rejuvenating herbs of Healthy Skin beautify the inside to give you vibrant, glowing skin on the outside.

Ingredients: Anantamul root (Hemidesmus indicus), Manjista root (Rubia cordifola), Neem leaf (Azadirachta indica), Turmeric root (Curcuma longa), Brahmi/Gotu kola leaf (Centella asiatica), Guduchi stem (Tinospora cordifolia), Bhumyamalaki herb (Phyllanthus amarus), Amalaki fruit (Emblica officinalis), Licorice root (Glycyrrhiza glabra). Other ingredients, from natural sources: organic maltodextrin, silicon dioxide. Free of gluten, soy and dairy. 100% vegetarian.

Banyan Botanicals, $

Heart Plus, 100 capsules

This formula is based on the famous heart herb, arjuna, that is regarded as a major support for healthy heart function and proper circulation.

Ingredients: standardized extracts of Arjuna (Terminalia arjuna), Guduchi (Tinospora cordifolia), Indian gooseberry (Emblica officinalis), Vidanga (Embelia ribes), Indian Long pepper (Piper longum), ipomea turpethum, Grape extract (Vitis vinifera), Cardamom (Elettaria cardamomum), Ginger (Zingiber officinale), Gokshura (Tribulus terrestris), Foeniculum vulgare, Coriander (Coriandrum sativum), Purnarnava (Boerhaavia diffusa), Haritaki (Terminalia chebula), dashmoola 10 root blend.

Vadik Herbs, $

Hingvastak, half pound

Hing is the Sanskrit name of a dreadful smelling resinous exudate from the root of a plant we call asafoetida (fetid.) Hingvastak powder is a mixture of asafoetide with aromatic and carminative herbs and spices that aid digestion. It is especially helpful for vata types who have sudden cravings followed by a precipitous drop in appetite that results in abdominal rumblings and intestinal gas. This product is also available in tablet form under the name of Vata Digest.

Ingredients: Cumin seed (Cuminum cyminum)**, Ajamoda seed (Apium graveolens)**, Black Cumin seed (Nigella sativa)**, Ginger root (Zingiber officinale)**, Black Pepper fruit (Piper nigrum)**, Pippali fruit (Piper longum)**, Mineral Salt, Asafoetida (Ferula asafoetida), Fenugreek (Triognella foenum-graecum).**

Certified organically grown**

Banyan Botanicals, $

Kalmegh Extract, 2 oz.

This intensely bitter herb promotes healthy flow of bile and respiratory comfort. It clears the throat, head, and lungs while simultaneously boosting immunity. Though sometimes considered a liver herb, it is also regarded as an immune herb, but studies suggest it is highly specific for both typhoid and fungal infections. There is a lot of research on this herb, everything from antivenoms to immune deficiency conditions.

30 drops in a small amount of water, 2 to 3 times daily, or as directed by your health care provider. Shake well before using.

Ingredients: extract of Andrographis paniculata aerial parts in Distilled Water, Organic Alcohol, and Vegetable Glycerin.

Sacred Medicine Sanctuary, $

Maha Sudarshan Powder, 2 oz.

Mahasudarshan is a very complex Ayurvedic formula that enhances the functioning of the immune system by subtly cleansing the body of toxins. It reduces kapha and pitta and very slightly increases vata. It is especially valuable when there is a persistent, chronic infection. It is hepatoprotective and has traditionally been used when there are epidemics such as malaria or typhoid.

Ingredients: Amla (Emblica Officinalis), Haritaki (Terminalia Chebula), Bahera (Terminalia Bellerica), Turmeric (Curcuma Longa) Rhizome, Haridra (Berberis Aristata), Brahati (Solanum Jacquini), Kantkari (Solanum Xanthocarpum), Kachur (Curcuma Zedoaria), Ginger (Zingiber Officinale), Pepper (Piper Nigrum), Piplamool (Piper Longum), Murva (Maerua Arenaria), Giloy (Tinospora Cordifolia), Jivanti (Leptadenia Reticulata), Kutki (Picrorhiza Kurroa), Pitpapra (Fumaria Officinalis), Nagar Mothan (Cyperus Rotundus), Neem (Azadirachta Indica), Pushkar (Inula Racemosa), Licorice (Glycyrrhiza Glabra), Kutaja (Holarrhena Antidysenterica), Ajwain (Carum Couticum), Kamala (Kamala Mallotus Philippinensis), Kakoli (Piper Cubeba), Bharangi (Clerodendron Serratum), Sohanjna (Moringa Oleifera), Saphatakari Purified Alum Powder, Cinnamon Bark Powder, Khas (Andropogon Muricatus), Sandal Wood, Shalparni (Desmodium Gangeticum), Prishparni (Uraria Picta), Vavding (Embelia Ribes), Tagar (Valeriana Wallichii), Chitrak (Plumbago Zeylanica), Devdaru (Cedrus Deodara), Chavya (Piper Chaba), Patala (Stereospermum Suaveolens), Kalmegh (Andrographis Paniculata), Karanj (Pongamia Glabra), Clove (Myrtus Caryophyllus), Vanshlochan (Bamboo) (Bambusa Arundinacea), Tej Patta (Cinnamomum Tamala), Nutmeg (Myristica Fragrans).

Vadik Herbs, $

Manjistha Extract, 2 oz.

Manjista is the main blood cleansing herb in the Ayurvedic pharmacopoeia. What is unique about manjistha is that it supports deep detoxification without precipitating imbalance or undesirable side effects. It mainly supports blood cells and muscles, but the roots are astringent and can be used to stop dysentery. Manjistha helps to eliminate excess pitta and aids in the removal of toxins from the blood, liver, kidneys, and skin. It is the primary herb used in all blood purification formulas as well as preparations that improve the complexion. As a rasayana herb, it is interesting to note that even though it is detoxifying, it is also pacifying.

30 drops in water, 2-3 times a day or as directed by your health care provider.

Ingredients: wildcrafted Rubia cordifolia roots in distilled water, organic alcohol, and vegetable glycerite.

Sacred Medicine Sanctuary, $

Rasa, 2 oz.

Rasayana herbs are restorative and rejuvenating. They are excellent free radical scavengers, have almost no side effects, and are used in preparations for people who are convalescing, feeble, or simply desirous of maintaining their vigor and clarity well into old age. This particular formula supports both gentle detoxification and lucid cognitive functions.

20 drops in the evening or as directed by your health care provider. Shake well before using.

Ingredients: Proprietary Blend: Emblica officinalis, Bambusa arundinacea, Tinospora cordifolia, Bacopa monnieri, Centella asiatica, Piper methysticum, Convulvulus pluricaulis, Andrographis paniculata, , Adhatoda vasica, Cyperus rotunda, Ocimum sanctum, Glycyrrhiza glabra, Foeniculum vulgare, Cinnamomum zeylanica, Elettaria cardamomum in Distilled Water, Organic Alcohol, Vegetable Glycerin, and Honey.

Sacred Medicine Sanctuary, $

Sattva Elixir, 4 oz.

The sattvic state of mind is the yogic ideal. It is tranquil and harmonious. This formula has been developed for those who yearn for a peaceful and calm mind. It is a gently nourishing tonic, made in honey, and provides support for those who tend to become nervous when under stress. It relies heavily on rasayana herbs, all of which are regarded as longevity herbs in Ayurvedic medicine. Rasayana herbs are also antioxidants and most are adaptogens as well.

Ingredients: Proprietary blend of Asparagus racemosus root OG, Centella asiatica aerial parts OG, Glycyrrhiza glabra root, Convolvulus pluricaulis aerial parts, Ocimum sanctum leaf & flower OG, Bacopa monnieri aerial parts, Shilajit WC and honey in distilled water, organic alcohol, and vegetable glycerin.

Sacred Medicine Sanctuary, $

Shatawari, 100 Vegi-Caps, 450 mg

Shatavari is one of the main longevity plants in Ayurvedic medicine as well as the herb of choice for women, especially during the change of life such as puberty and menopause, but also during pregnancy and while nursing. It helps women to overcome dryness and through this mechanism increases tissue elasticity and lubrication, thereby enhancing pleasure and protecting tissue from trauma. It can also be used by men. It supports immunity, intellect, and stamina.

Ingredients: wildcrafted Asparagus racemosus in vegetarian capsules, 450 mg.

Vadik Herbs, $

Tamarind Extract, 2 oz.

This extract was added with the intention of offering a remedy for intoxication, but it was soon learned that the fruit has countless additional benefits. Tamarind is originally from Africa but is grown throughout the Caribbean and Asia as well as on some Pacific Islands. The bulk of imports come from the Antilles.

Tamarind is used mainly to improve digestion but the mechanism whereby it achieves this power seems to imply that tamarind is anti-inflammatory and detoxifying, being used for such serious poisoning as that caused by ingesting datura. It restores sensation in certain kinds of paralysis. It is also used for gingivitis as well as to promote excretion of fluoride.

For more information on Tamarind, click here.

30 drops 2 to 4 times daily or as directed by your health care provider. Shake well before using.

Ingredients: extract of fresh Tamarindus indica fruit in Distilled Water, Organic Alcohol, and Vegetable Glycerin.

Sacred Medicine Sanctuary, $

Tikta Ghrita (Bitter Ghee), 5 oz.

This "Bitter Ghee" is excellent for cleansing the liver and other vital organs. It is made in small batches in a traditional way and offers an important addition to the line of medicated ghees offered on this site. The color is quite green due to the herbs used in the preparation. This ghee is particularly good for pitta and kapha types.

Ingredients: Clarified butter, guduchi, neem, and mahasudarshan.

Vadik Herbs, $

ToxiFree, 2 oz.

This formula uses Ayurvedic herbs with a long-time history of usefulness in everything from detoxifying snake venoms to severe chemical toxicity. It supports the eliminatory channels as well as the heart, liver, and lymphatic system so as to make for smooth excretion of chemical toxins. We suggest starting with very small doses and working up to larger doses. Depending on the starting point, most people will want to use this for at least two months and perhaps much longer.

Ingredients: Anantamool, Hemidesmus indicus, Guduchi, Tinospora cordifolia, Haritaki, Terminalia chebula, Kachur, Curcuma zedoaria, Licorice, Glycyrrhiza glabra, Manjishta, Rubia cordifolia, Turmeric, Curcuma longa, Galangal, Alpinia galangal, Kutki, Picrorhiza kurroa, Organic Alcohol, Vegetable Glycerin, and Essential Oil of Lemon.

Sacred Medicine Sanctuary, $

Triphala Elixir, 4 oz.

Triphala Elixir is made with the same three tropical fruits found in the traditional Ayurvedic formula for intestinal cleansing and ama reduction. Honey and tiny bit of vegetable glycerin have been added to give the formula a sweeter taste. This makes it suitable for use with children and perhaps even some pets, but it is also valuable for people who are convalescing or who have very weak powers of assimilation.

Ingredients: Blend of Amalaki Fruit (Emblica officinalis) Extract, Haritaki Fruit (Terminalia chebula) Extract, and Bibhtaki (Terminalia bellirica) Extract in honey, distilled water, certified organic alcohol, and vegetable glycerin.

Sacred Medicine Sanctuary, $

Triphala, 2 oz.

Triphala is a combination of three tropical fruits and is one of the oldest and most revered Ayurvedic formulas. It is a rasayana formula, meaning it is deemed to have rejuvenative properties. It is cleansing, dosha balancing, and stimulating both to digestion and elimination. It is a superb antioxidant and has some antiparasitic as well as cardioprotective properties. It removes mucus, ama, and harmonizes blood sugar, cholesterol, and metabolic functioning.

Ingredients: Proprietary Blend: Amalaki Fruit (Emblica officianalis, Haritaki Fruit (Terminalia chebula), and Bibhitaki Fruit (Terminalia belirica) in Organic Alcohol, Distilled Water, and Vegetable Glycerin.

Sacred Medicine Sanctuary, $

Tulsi Tea, 5 oz.

Holy basil is one of the premier herbs of the Ayurvedic pharmacopoeia. It is a major rasayana herb and a valuable nervine. Together with gotu kola, this tea is calming and gently detoxifying. It acts specifically on the brain and nervous system, but with the addition of lemongrass and ginger, this tea also aids digestion. The flavor is greatly enhanced by the zesty additions that have carminative properties. When formulating this tea, we knew what we had to do to create something superb! Try it warm a few hours before bedtime or on ice during summer days. Use the leftover as a hair rinse! All the ingredients of this tea are 100% organic.

Ingredients: organic Rama Tulsi, Ocimum sanctum, aerial parts, organic Gotu Kola, Centella asiatica aerial parts, organic Lemongrass, Cymbopogon citratus aerial parts, and organic Ginger, Zingiber officinalis rhizome.

Sacred Medicine Sanctuary, $

Vigor Rejuv, 60 Vegicaps

Vigor Rejuv takes the 3 strongest Ayurvedic herbs known in the Indian medicine system and blends them in a proprietary formula for optimal potency and efficacy. Vigor Rejuv is your answer for peak sexual performance and vitality. Vadik Herbs offers a full refund for this product if not satisfied.

Ingredients: shilajit, ashwagandha, and bala.

Vadik Herbs, $

Women’s Cycle Nourish, 90 tablets, 500 mg.

Women’s Cycle Nourish is made with traditional Ayurvedic herbs that address the vata type of menstrual cycle, in which a woman"s normal cycle may occasionally experience a limited amount of flow, an interruption in the regularity of the cycle, and aches in the lower abdomen and back. Imbalanced vata has the potential to disturb appropriate downward flow, while also bringing the cold, dry qualities to a woman"s reproductive system and creating cramping type discomfort. Gokshura helps pacify vata while ashwagandha brings the grounding and rejuvenating qualities that vata needs. Shatavari and vidari provide nourishment for the women"s reproductive system, bringing strength and supporting the body"s natural balance of hormones. And the formula is rounded out by the warming nature of the three herbs found in trikatu as well as the soothing qualities of musta and pushkaramula which help to ease your discomfort so that you can rest as your body undergoes its natural monthly cleansing ritual

Ingredients: Shatavari root (Asparagus racemosus), Gokshura fruit (Tribulus terrestris), Musta root (Cyperus rotundus), Vidari Kanda root (Ipomoea digitata), Ashwagandha root (Withania somnifera), Elecampane root (Inula helenium), Black Pepper fruit (Piper nigrum), Ginger root (Zingiber officinale), Pippali fruit (Piper longum). Other ingredients, from natural sources: organic maltodextrin, silicon dioxide. Free of gluten, soy and dairy. 100% vegetarian.

Banyan Botanicals, $

Women’s Natural Transition, 90 tablets, 500 mg.

Women’s Natural Transition is specifically formulated to bring the most potent Ayurvedic herbs used particularly during a woman"s natural transition through menopause, and beyond. As the body, mind, and spirit undergo this cleansing shift, Natural Transition supports the systems that need it most, not only during menopause, but also for the time leading up to it, and even afterwards as the body, mind, and spirit explore new beginnings, shifts of focus and various adjustments. Bringing nourishment and grounding to the female reproductive system and hormones, shatavari and vidari form the foundation of this formula; together with ashwagandha, they rejuvenate and mitigate the effects of stress on the body and balance vata. Vetiver and guduchi bring cooling and refreshing calm to any excess heat in the body, while brahmi (gotu kola) and shankapushpi refresh the mind, memory, and concentration. Menopause Transition also works to cleanse toxins from the system, bringing clarity and strength. And finally, this formula includes arjuna, a tonic to support the physical heart as well as the emotional heart, subtly calling forth the qualities of love and strength, which are integral during transitions and new life chapters.

Ingredients: Shatavari root (Asparagus racemosus), Vidari kanda root (Ipomoea digitata), Ashwagandha root (Withania somnifera), Vetiver root (Vetiveria zizanoides), Brahmi/Gotu Kola leaf (Centella asiatica), Shankhapushpi herb (Evolvulus alsinoides), Arjuna bark (Terminalia arjuna), Guduchi stem (Tinospora cordifolia), Guggulu resin (Commiphora mukul), Amalaki fruit (Emblica officinalis), Haritaki fruit (Terminalia chebula)Other ingredients, from natural sources: organic maltodextrin, silicon dioxide. Free of gluten, soy and dairy. 100% vegetarian.

Banyan Botanicals, $