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Pitta Dosha




Chyawanprash, 500 grams (1.1 pounds)

The combination of the 36 selected herbs and fruits along with four food ingredients in this nutritionally rich tonic has traditionally been used to enhance general health, increase mental and physical energy, and support the body"s natural resistance to disease. The principle herb in Chyawanprash, Amla fruit (Amalaki) is fresh (not powdered). Regular consumption of Chyawanprash is believed to rejuvenate and fortify both the mind and body and is beneficial to people of all ages and constitutions.

Ingredients: Amla fruit (Phyllanthus emblica), Indian Kudzu root (Pueraria tuberosa), Long Pepper fruit (Piper longum), Mysore Cardamom seed (Elettaria cardamomum), Malabar nut tree leaf (Justicia adhatoda), Spanish Pellitory root (Anacyclus pyrethrum), Arjuna bark (Terminalia arjuna), Ashwagandha root (Withania somnifera), Shatavari root (Asparagus racemosus), Bacopa leaf (Bacopa monniera), Holy Basil leaf (Ocimum sanctum), Terminalia chebula fruit (Terminalia chebula), Ginger rhizome (Zingiber officinale), European grape fruit (Vitis vinifera), Licorice root (Glycyrrhiza glabra), Sacred Lotus flower (Nelumbo nucifera), Jatamansi root (Nardostachys jatamansi), Neem leaf (Azadirachta indica), Tribulus fruit (Tribulus terrestris), Bael fruit (Aegle marmelos), Indian Tinospora stem (Tinospora cordifolia), Phyllanthus herb (Phyllanthus niruri), Zedoary rhizome (Curcuma zedoaria), Cyperus rhizome (Cyperus rotundus), Indian Elecampane root (Inula racemosa), Heart Leaf Sida root (Sida cordifolia), Himalayan Pistachio fruit (Pistacia integerrima), Leptadenia leaves (Leptadenia reticulata), Boerhavia root (Boerhavia diffusa), Fig (Ficus carica), Clove bud (Syzygium aromaticum), Cinnamon bark (Cinnamomum verum), Indian Cassia leaves (Cinnamomum tamala), Mesua flower (Mesua ferrea), Saffron stigma (Crocus sativus) with Sugarcane (Saccharum officinarum), Clarified butter (Ghee), Honey, and Sesame oil.

Himalayan Institute, $

Neti Mist Sinus Spray, 1 oz.

Himalayan Institute Neti Mist Sinus Spray is a new 100% all-natural spray uniquely formulated with ingredients to help soothe and decongest your sinuses. Neti Mistâ„¢ Sinus Spray was designed to naturally assist and facilitate easier & clearer breathing and may be effective for seasonal sinus support. This product can be used prior to nasal irrigation with the neti pot in order to deeply flush out the sinus passages. Use as needed every 2-4 hours and when in crowded public environments such as schools, public transportation such as airplanes, buses and trains.

Ingredients: Active Ingredient: homeopathic Kali muriaticum 6X. Inactive Ingredients: De-ionized water, Sodium Chloride, Aloe Vera, Erythritol & Xylitol (non GMO ), Grapefruit Seed Extract, Polysorbate 20 (vegetable source), Tangerine Essential Oil, and Ginger Essential Oil.

Himalayan Institute, $

Neti Stik™

This is actually a tiny aromatherapy inhaler containing a blend of essential oils, very much dominated by the menthol. The theory in Ayurveda is that opening the sinuses helps the mind to be clearer.

Ingredients: blend of peppermint, eucalyptus, menthol, and lavender essential oils.

Himalayan Institute, $